Alkaline Vegan Healing Guide: Your Plan for Better Health
Understanding the Alkaline Vegan Approach: Fact vs. Fiction Eish, so you're thinking about an alkaline vegan diet, hey? It's all the rage, promising a healthier, happier you through plant-based eating. The core idea is that alkaline foods (lots of fruits, veggies, and legumes) help balance your body's pH. Now, while a diet packed with these goodies is definitely a good thing, the science on the direct blood pH impact is still a bit hazy....